One Hour Consultation
- 1 hr1 hour
- Paid upon consultPaid upon consult
- Demelo Fitness/Lionheart Training
$80 for a one hour consultation personalized fitness assessment measures all of these components, plus girth measurements and a postural analysis, providing you with a understanding of your starting point and what is required to achieve your fitness goals. Additionally, your initial assessment will provide a benchmark from which to measure your progress towards your fitness goals. Primal movement screening test of (push, pull,squat,bend,twist,lunge,plank,shoulder mobility) Also we establish short term and long term goals!
To cancel or reschedule please contact me at least 24 hours in advance.
347 Clarence Street, London, ON, Canada